Posted by nolvas on September 28, 2005, at 16:29:41
In reply to Alternative Anti-Anxiety products, posted by Tom Twilight on September 28, 2005, at 15:58:08
I've tried a long list of supplements to treat anxiety and so far Magnesium has been the best. Bacopa definitely has an effect but after a couple of days it seems to have an anxiety promoting effect or over stimulation. Phenibut I didn't like at all, less anxiety but felt very dizzy and it lasted for a few days, so I felt stoned for days. Not good.
I'm going to try Flaxseed Oil for a couple months to see if it helps with my avoidance anxiety, it's been found to have a beneficial effect in treating agoraphobia. It's worth a go.
poster:nolvas
thread:560284
URL: http://www.dr-bob.org/babble/alter/20050924/msgs/560724.html