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Re: Magnesium Glycinate Vs. Magnesium Citrate? » blueberry

Posted by JLx on September 24, 2005, at 11:57:32

In reply to Magnesium Glycinate Vs. Magnesium Citrate?, posted by blueberry on September 24, 2005, at 8:32:48

> Has anyone tried both of these and found any difference?

Out of those I've tried -- mg glycinate, mg taurate, mg malate, mg citrate -- mg citrate is most likely to give me diarrhea. And it's less calming than glycinate.

JL

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URL: http://www.dr-bob.org/babble/alter/20050924/msgs/558924.html