Posted by linkadge on September 9, 2005, at 11:04:00
In reply to With or without food? Fish oil, GLA, vitamins etc, posted by pro_social_soon on September 9, 2005, at 3:10:42
I would definately take them with food.
For starters, the fat soluble vitamins will get poorly absorbed without food. As well, the omega 3 will get absorbed much better with food.
Linkadge
poster:linkadge
thread:552631
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/552709.html