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Switching to powder form of Taurine

Posted by MoparFan91 on June 7, 2005, at 10:54:28

In reply to Re: Taurine dosing » Larry Hoover, posted by gromit on May 31, 2005, at 1:29:16

I'm planning to switch to the powder form of Taurine so I can get it more el cheapo overall. I currently have 500g of L-Taurine coming in the mail. This should give me about 2 months worth of Taurine. 1/4 teaspoon equals around 1g. To get 6g, I would need to take 1 1/2 teaspoons.

Do you think the powder form of Taurine works as well as the capsules. Does the powder form get absorbed better?


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