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Re: Omega 3 fish oil...... to Larry Hoover » Larry Hoover

Posted by ed_uk on April 26, 2005, at 9:50:12

In reply to Re: Omega 3 fish oil...... to Larry Hoover » ed_uk, posted by Larry Hoover on April 25, 2005, at 8:35:19

Hi Lar!

>Sorry about the delay. I'm spread pretty thin these days.

Thank you for replying :-)

>For general health maintenance (including mental health issues), a target of around five capsules per day is a good choice.

That's what I've been taking so far! It was basically a random guess- I don't know enough about nutrition/supplements, I would like to learn more.

>The meal itself minimizes hydrolysis in the stomach, which leads to "rancid fish burps" and other complaints.

I'm pleased to say that I haven't had nay so far.

>Some people notice an immediate improvement.

I do think it seems to be helping a bit, I've only been taking it for just over a week.

Kind regards,
Ed.


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