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Re: What's your favorite vitamin/mineral supplemen

Posted by LOOPS on March 22, 2005, at 19:33:41

In reply to Re: What's your favorite vitamin/mineral supplemen, posted by MoparFan91 on March 22, 2005, at 18:34:22

What do you take the 5htp for?

I take 5htp to knock me out at night for sleep. It's still working well after a couple of months. Miles better than sleeping pills.

Loops>

Same here. My favorites are the following according to rank:
>
> 1) Magnesium Glycinate
> 2) Fish Oil
> 3) Vitamin C
> 4) 5-HTP
>
> I make sure to absolutely never run out of these. I think those supplements mentioned above help the most for me.


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