Posted by KaraS on March 12, 2005, at 22:10:29
In reply to Re: Can a lightbox cause this? » KaraS, posted by gardenergirl on March 12, 2005, at 20:26:23
> I set an alarm for my lightbox. I take my first dose of Nardil and sit under the light at about 6:30 a.m. If I don't have to be up that early, sometimes I go back to sleep, but usually I am too awake. The light therapy has really helped my sleep/wake cycle get regular. I even wake up just before the alarm!
>
> I used to need multiple snoozes and even then would ofen oversleep by hours.
>
> gg
I'm jealous.K
poster:KaraS
thread:469760
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/470289.html