Posted by Chris O on March 5, 2005, at 16:34:17
In reply to Re: Fish oil experience--6 grams/day for 2 weeks, posted by teejay on March 4, 2005, at 21:42:54
Okay, I'm a four days off the high dose (6-8 grams/day) fish oil I was taking, and things are getting back to "normal," which to me means:
* Physicalized anxiety returning
* Worse sleep patterns returning
* But also: Fish oil "panic" leaving
* Fish oil "brain fog" leavingI don't understand the exact mechanism of action of fish oil, so perhaps someone hear better versed in these things (Larry Hoover?) could explain it.
When I was on that dose of fish oil, the anxiety in my body decreased; however, at the same time, I felt panicky and on edge. Plus, my cognitive functions felt "fogged," even if they weren't. Moreover, I slept better with the fish oil. I know I am not imagining this...it was definitely the result of the fish oil. So, anyway, that's just my two cents worth.Chris
poster:Chris O
thread:465631
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/467059.html