Posted by Larry Hoover on March 2, 2005, at 15:35:33
In reply to Evening Primrose Oil, Black Currant Oil or both?, posted by Sarah T. on February 17, 2005, at 23:14:23
> Does anyone take evening primrose oil and/or black currant oil on a regular basis? If so, does it help you? If you take one rather than the other, why did you choose one over the other?
I take yet a third source of GLA, borage oil. It's possible that EPO has something in it that the others lack (EPO seems to be a favourite of women, particularly), but borage has GLA at higher concentration.
The effect of GLA supps are enhanced when taken with an omega-3 fatty acid.
Lar
poster:Larry Hoover
thread:459668
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/465539.html