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will REDUCING my FISH OIL (EPA) help???

Posted by bipolarspectrum on February 8, 2005, at 11:32:08

Hi,
I suffer from the bipolar phase of depression.. I've been taking EPA (Omega-3 fish oil) for about one week at 4.5 g... Its been reducing my mindracing very much and helped my depression.. but it leave me so TIRED, all i wanna do is sleep.. is it possible that I am at to high of a dose? I've read in the literature that a high dose of fish oil may activate some oxidation pathway which negates the its benefits.. any opinions??
bps

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poster:bipolarspectrum thread:454973
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/454973.html