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fsih oil - other brands?

Posted by LOOPS on February 5, 2005, at 7:35:44

In reply to Stoll's Omegabrite just does nothing for me..., posted by Chris O on January 21, 2005, at 3:18:19

hi -

have you tried any other brands? I never took omegabrite - it's so expensive. Not that this is going to be of help, but I found one brand of fish oil useless that I bought here in Chile. It was supposed to be top-notch quality and was expensive. One week on it and all my anxiety seemingly returned.

Maybe try another brand and see if it helps. The other thing I found really helpful to take alongside the fish oil was GLA in the form of evening primrose oil. This also provides you with a different type of prostaglandin that the fish oil does not - involved in inflammation, mood etc. Since adding a lot of healthy fats to my 'regime' (including olive oil and avocados for omega 9) I really have noticed a big difference in anxiety and OCD tendencies. And I did have very stubborn anxiety/depression for many years.

Loops


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URL: http://www.dr-bob.org/babble/alter/20050131/msgs/453543.html