Posted by KaraS on January 27, 2005, at 22:34:55
In reply to Re:supps » sabre, posted by tealady on January 26, 2005, at 16:22:14
> hi,
> <Magnesium has worked very well on physical symptoms e.g. muscle cramps and triggers. I'm not so sure about anxiety. Tyrosine has helped in regard to panic and energy.
>
> Niacinamide aggravated my anxiety>
>
> that's me too..I'm sure though magnesium does nothing for my anxiety. and niacinamide definitely increases anxiety in me.
>
> I'm just starting to trial l-taurine.
> Got my shipment in from the US.
> It's in this thread
> http://forums.about.com/ab-thyroid/messages?msg=63913.30
> if you click on advanced (bottom RHS), you can view entire thread
> Hoping it works ***
>
> Jan
> PS. sometimes Dr Bob's logic eludes me (regarding moving threads)
>
>Jan,
I'll be interested to see how it goes as well. I've been thinking of trying some for my anxiety and to help with sleep. A book I read mentioned taking glycine and taurine together at night for sleep so I may try that also.
Keep us posted.
K
poster:KaraS
thread:445591
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/448946.html