Posted by jujube on December 28, 2004, at 21:04:45
In reply to Re: Low Blood Sugar Anxiety, posted by Marley on December 28, 2004, at 20:55:55
Marley,
It is my understanding that Brewer's Yeast also contains some B vitamins (B-1 (Thiamin), B-2 (riboflavin) and B-3 (Niacin), all of which are also useful for anxiety, particularly B-3. So, you also might want to consider taking a B-complex and perhaps adding some extra B-3 in the form of niacinimide (if you are not already doing so).
Tamara
poster:jujube
thread:432798
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/435239.html