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Re: Calcium Citrate Malate » KaraS

Posted by jujube on November 20, 2004, at 17:30:25

In reply to Calcium Citrate Malate, posted by KaraS on November 20, 2004, at 16:21:40

I'm not sure about calcium citrate malate, but what I have read about calcium citrate is that it is quite absorbable and maybe a particularly good choice for the eldery since elderly persons often have low levels of hydrochloric acid in their stomachs and calcium citrate requires little hydrochloric acid for absorption.

What I also have read is that of all the forms of calcium, calcium carbonate contains the greatest amount of elemental calcium (40 percent).

Tamara

> Any opinions on this form of calcium or this brand (Nutraceutical Sciences Institute)?
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> NSI Calcium Citrate Malate
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> "Description
> Studies suggest that calcium citrate malate is the most bioavailable form of calcium. It is even more easily absorbed than the calcium obtained from dairy sources. This makes it a good choice for a growing number of people who cannot tolerate lactose or protein in dairy products."
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