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Mixed Tocopherols

Posted by verne on November 18, 2004, at 10:54:17

In reply to Re: Is it really this complicated? » Glydin, posted by Larry Hoover on November 17, 2004, at 22:40:04


Since I started taking a good mixed tocopherol formula about 3 years ago I've noticed I can take more E without becoming agitated.

The all alpha varieties caused so much anxiety I was usually drinking within hours to cope with it. I can't count the times I bought and then discarded vitamin E for this reason. I thought I was allergic to it until I started taking a good mixed tocopherol version which causes no ill effects.

Hard to find though as Larry indicated. The local health food store had none and iherb.com offers just a few with the mixed tocopherols.

verne


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