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GABA and social anxiety

Posted by sabre on November 12, 2004, at 18:15:41

Hello

I've read a little about how GABA has an inhibitory effect in the CNS. Do social anxiety sufferers usually have too little GABA?

I tried GABA a few months ago and it had no effect but then I read that it requires help to get across the blood brain barrier.

How do picamilon and niacinamide compare for alleviating SA? Are there any other substances like these? How do they rate?

Thanks
sabre

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poster:sabre thread:415175
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/415175.html