Posted by Larry Hoover on November 10, 2004, at 17:31:54
In reply to Re: different forms of VitE? d dl » tealady, posted by KaraS on November 10, 2004, at 16:45:04
> > Hi,
> > Just wondering what type of VitE is best to take?
> >
> > I used to buy d-alpha Tocopherol (500IU), but have noticed a cheaper type in the shops lately dl-alpha Tocopherol?
> > Would both types be natural in our body?
> > ...and then you said there was 8 isomers :)
> > are they all natural in our body?
> >
>
> Hi tealady,
>
> I've read that the mixed tocopherols that include the natural d-alpha version as well as d-beta and d-gamma are the best way to go. (The dl-alpha is synthetic and inferior.)
>
> That's what I've been taking. Hope Larry agrees.
>
> KYou are just too quick for me today, missy. Obviously you are not mentally ill, and I wonder why you are hanging around here at all. <evil grin>
Yes, you are absolutely correct, Kara.
L
poster:Larry Hoover
thread:412398
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/414355.html