Posted by KaraS on September 7, 2004, at 0:49:13
In reply to Re: Light box therapy...any current users?, posted by sb417 on September 7, 2004, at 0:01:31
> Hi Kara,
> Hmmm. . .I read that you weren't supposed to look into the bulbs. Perhaps we got different literature from different companies.
>
> Yes, I've seen those portable lights that you attach to your head like a visor, but I've never purchased one.
>
> I've heard about those dawn simulators, and my doctor wanted me to get one. I was interested to read about your experience with it. I guess it's good that I didn't waste the money on it!
>To be fair, I was using the Sunriser to feel refreshed in the morning. Maybe nothing will change the fact that I'm not a morning person. I may have been asking for it to do the impossible. I should probably try it again just to see if it can help keep my sleep/wake cycle in balance.
poster:KaraS
thread:386953
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/387481.html