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Re: How to sleep through the night » Emme

Posted by Larry Hoover on August 28, 2004, at 10:33:47

In reply to How to sleep through the night, posted by Emme on August 27, 2004, at 8:29:53

> Hi All,
>
> My pdoc believes I'll feel better if I can sleep more/better. She was wanting to give me something. I told her I wanted to hold off on adding another drug and try other options first.

Patient posted some real nice ideas, so I won't belabour those points. However, I hope you might reconsider medication. I'm specifically thinking of Restoril (temazepam), which has done wonders for me, over all. I also use low-dose trimipramine (a sedating tricyclic), with about .4 mg melatonin. Along with the white noise generator, I am getting restorative sleep.

Lar

 

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poster:Larry Hoover thread:382842
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/383303.html