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Re: Protein Kinase C and Anxiety » mako

Posted by Larry Hoover on August 16, 2004, at 7:29:55

In reply to Re: Protein Kinase C and Anxiety, posted by mako on August 16, 2004, at 5:50:54

> The case for B3 increases all the time, any dose suggestions
>
> > Niacinamide inhibits Protein Kinase C synthesis. It's also an anxiolytic all by itself.
> >
> >
> > Lar

Well, I'd start at 500 mg/day. But, always take a B-complex when you take a lone B vitamin (I like B-100 for this). Increased intake of one can cause deficiency in others. If you tolerate 500 mg OK, I would think 1,000 would be an excellent maintenance dose.

Lar

 

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poster:Larry Hoover thread:378027
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/378164.html