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Proper Dose of Fish Oil /Does Lithium Orotate help

Posted by fallingstar on August 14, 2004, at 23:45:27

I have been researching the heck out of this board and have posted different questions in a few areas. I have found two natural suggestions to help depression/mood swings, and even read that fish oil could maybe help OCD which I suffere from OCD, anxiety, and major depression.
What is the proper dosing for fish oil. I am interested in trying the tablets, and any recommendations on the Lithium orotate.

Thank you

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