Posted by surrealabyss on August 3, 2004, at 10:37:45
In reply to TMG: Larry? Anybody, posted by lotus on August 3, 2004, at 3:22:03
Hi,
I had some success with L-Theanine i took 2 100 mg tabs a day on an empty stomach and saw a change although it is not a miracle drug it did help me. You can up the dose to 1200 mg if needed very safely as i did then tapered back down. You can get this at a very cheap price if you are lucky enough to have a good all Natural store around and they come in mostly common Mg's of 100mg and 200mg. You can get a bottle of 90 100mg capsules (i can here anyway) for about $11.00. Make sure you read the supplement facts on the back of the bottle to make sure it has the required mg's in it because some companys advertise a good product but when you read the back for facts you may see something different as i have in the past with this product. So i dont babble all day i will give you the link for a little research or just type in L-Theanine in a search engine and you will get tons of hits. http://www.brain.web-us.com/l-theanine_anxiety_reducer.htm
Most of what you will read might mostly talk about anxiety but it helped my depression also. Good luck!
poster:surrealabyss
thread:373488
URL: http://www.dr-bob.org/babble/alter/20040718/msgs/373568.html