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Re: How does fish oil compare to traditional meds?? » sb417

Posted by sac on July 16, 2004, at 23:00:40

In reply to Re: How does fish oil compare to traditional meds?? » sac, posted by sb417 on July 14, 2004, at 21:33:02

Actually, it's still a little confusing to me but one brand I take (Omega Rx) label says 1065 mg fish oil per capsule, 630 omega 3, 400mg EPA and 200 DHA. I take 3 of those per days. The other brand I have (Omega Brite) has per 3 capsules 1,125 mg EPA and 165 mg DHA and I am also taking 3 of these per day.


> When you speak of taking 6 grams or 9 grams, are you referring to grams of EPA or DHA, or are you referring to the number of grams of EPA plus DHA?
>


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