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Re: so, is the dose for taurine 3gm/d and what time? » joebob

Posted by Larry Hoover on July 16, 2004, at 10:20:45

In reply to so, is the dose for taurine 3gm/d and what time? (nm), posted by joebob on July 14, 2004, at 11:02:44

I don't know what *the* dose is. I estimated three gram doses, and that's what I went with. It seems to last about 12 hours in me, though that may have been the case because of extreme stress that one day.

Barbaracat takes 2 grams twice a day. I really haven't had time to look more deeply into dose and effect, yet. Clearly, three or four grams seems a good starting point, but listen to your body.

Good luck,
Lar

 

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poster:Larry Hoover thread:364999
URL: http://www.dr-bob.org/babble/alter/20040613/msgs/366825.html