Posted by LOOPS on April 26, 2004, at 10:32:52
In reply to I am taking Lamictal and, posted by bruce_w6 on March 2, 2004, at 17:00:11
> I am taking Lamictal and was wondering if adding Lithium orotate will stop the mind racing. I am at 100 mg of Lamictal and don't know if a highr dose (when I reach it) will stop the mind racing.
>
> I can't remember when I have had a good nights sleep. I am trying to go natural meds if I can.
>
> Melatonan puts me to sleep but I am awake 2-3 hours later with my mind back to racing and I can't fall back to sleep.Have you tried taking 1,500mg inositol with 400mg chelated magnesium and 750mg GABA (along with the melatonin)?
I tried this a few days ago and it makes a huge difference in how long I stay asleep. Oddly, inositol during the day (500mg) is slightly activating for me, but a larger dose in the evening with GABA and magnesium really does the trick (also with valerian complex).
Loops
poster:LOOPS
thread:313390
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/340167.html