Posted by LynneDa on February 17, 2004, at 14:05:46
In reply to Re: Perfect Food Super Green Formula - hype or not?, posted by Cass on January 19, 2004, at 23:14:20
Hi Cass - I was looking at some old posts, trying to get some ideas. I would like to ask you some questions, if you don't mind.
You said you used to be on meds and have gone completely natural for your cure.
1. What was your dx and what meds were you on (& for how long)?
2. What regimen did you/do you follow that alleviated your symptoms?
3. How long did it take?Sorry for all the questions. My husband is not in favor of meds for himself, but he is suffering from major amounts of stress that is turning into a pretty serious case of depression, but he won't admit it! I take Lexapro and am getting better, but I'd rather not be on meds either.
I have him on all sorts of vitamins & supplements, including Omega3. I'm new to all this, though, and am not sure what to recommend.
Thanks to you and anyone else who can give me some advice :-)
~ Lynne
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The more a food has been processed, the fewer nutrients are left. A powder is hightly processed. One gets more nutrients by consuming fresh food, such as wheatgrass juice or juiced greens. They should preferably be consumed within 20 minutes of juicing. After that the nutrients begin to die. You can get wheatgrass juice everyday with a quick trip to Jamba juice or a health food store. I have started growing and juicing it myself at home. I also stick all kinds of greens in my Champion juicer, parsely, watercress, spinach... I just juice a clove are garlic along with it and maybe some carrots, and it tastes great! I always try to get organic produce. Both my physical and psychological health has greatly improved! I used to take all kinds of meds. Now I take no psych meds and very few other meds.
poster:LynneDa
thread:300324
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/314730.html