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Vitamin C blocks absorption of selenium

Posted by psychlover on January 5, 2004, at 0:53:59

I read this on pdrhealth.com, I think. So the upshot is you shouldn't take your selenium at the same time as your vitamin C. Take it at a different time of day with your vitamin E.

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URL: http://www.dr-bob.org/babble/alter/20031218/msgs/296566.html