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SAFE remedies for constipation

Posted by sb417 on January 3, 2004, at 16:17:11

I know that eating a high-fiber diet, drinking lots of water and getting exercise are all good for "regularity." Can any of you suggest other SAFE methods for preventing constipation? I want to avoid the remedies that cause depletion of electrolytes and those that prevent absorption of vitamins and minerals. Thanks for any ideas.

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poster:sb417 thread:296088
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/296088.html