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Need to settle my body down

Posted by Emme on December 31, 2003, at 20:00:34

Hi All. I'm in one of my "jittery, anxious" phases (as opposed to barely-moving zombie phase). Anyway, as I posted over on the med board, I think my current dose of Lamictal is stimulating and is increasing my heart rate. I have atenolol and benzos at my disposal. But I'm having a hard time taming the jitteriness without making myself too drowsy.

I'd like other ideas on how to settle things down and not feel so edgy. I'm interested in trying 5HTP soon, but I'm giving myself some time off of selegiline before trying it. I already take Mg, which I understand is calming. I'd prefer not to take Kava as I'd worry about using it in conjunction with a benzo.

Thoughts?

Thanks,
Emme

Happy New Year!

 

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poster:Emme thread:295242
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/295242.html