Posted by crazychickuk on December 24, 2003, at 8:18:08
AND A HAPPY NEW YEAR
Right to all of you that comes here,
Tell yourself's this year is gonna be a better year, i did that last year and it worked this yr is much better than last year!!Remember all the things you have learnt!!
Remember the medications you have been on!!
KEEP A DIARY OF EVERY DAY FROM JAN THE 1st SO YOU CAN KEEP TRACK OF WHAT IS GOING ON!!! (that will help you, if u r in a panick look back in your diary symptoms of that panick attacks, you will see that it has happened to you before, and you will feel better)
WISHING YOU ALL A MERRY XMAS
LOVE TO ALL OF YOU
Donna xxxxxxxxxxxxxxxxxxxxxxxx
poster:crazychickuk
thread:293081
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/293081.html