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NIACINAMIDE for GAD? anyone? LAR could u advise?

Posted by clairey on December 22, 2003, at 6:56:41

I want to take NIACINAMIDE for GAD. I have herd it is good!
How much should i take a day?
does it cause side effects? particulary stomach upsets as i have a stomach condition, not ulcers or damage though. It doesnt cause flushing like niacin does it?
I thought about taking inositol, picamilon and magnesium too! does that sound good? any side effcts there i should be aware of? especially the magnesium! as i herd it can cause diarehha (cant spell that word)

Thanks alot!
claire x

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poster:clairey thread:292304
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292304.html