Posted by gabbix2 on December 21, 2003, at 17:31:04
In reply to INOSITOL for anxiety!! anyone help?, posted by clairey on December 21, 2003, at 15:59:23
Hi Clairey, I took Inositol 12mgs, with B complex
and GABA together for anxiety, and it helped
immediately. I was told that Inositol and the B complex helped with the absorption of the GABA.I don't recommend this though cause I always get told GABA DOESN"T CROSS THE BLOOD BRAIN BARRIER!
Now all I can say is It worked for me, and without the GABA the inositol didn't really have
a noticeable effect. I'd still use it, as it was the best combo for anxiety I've tried thus far,
but I live in Canada and GABA is illegal here.
poster:gabbix2
thread:292157
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292177.html