Posted by Viridis on December 21, 2003, at 3:38:53
In reply to L-Theanine to reduce Social Anxiety + GA? « Shonyn, posted by Dr. Bob on December 18, 2003, at 22:08:00
L-theanine is worth trying -- I find it somewhat helpful, although benzodiazepines like Klonopin are much more effective for me. Plus, L-theanine appears to produce some real health benefits.
The Japanese add it to all sorts of foods, drinks, gum, etc. due to its positive qualities.
poster:Viridis
thread:291455
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292057.html