Posted by Ron Hill on December 9, 2003, at 21:13:49
In reply to Re: Larry, question re: magnesium » McPac, posted by Larry Hoover on December 8, 2003, at 8:41:45
> Milk of magnesia (magnesium hydroxide), for example, is often supplied as a liquid, but it is not dissolved magnesium.....the milkiness is due to very fine solid particles suspended in water. It's no more absorbable than mag hydroxide tablets. They both need to be dissolved first. The only advantage is that the liquid form already has small particles, but if you chew the tablets (like you're sposed to)....
Kinda hard on the teeth, ain't it? Not to mention the taste! Do you truely advocate chewing Mg tablets or are you just pulling our collective legs?
What about your other vitamins? Do you chew them as well?
Say it ain't so!
-- Ron
poster:Ron Hill
thread:287573
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/288163.html