Posted by TeeJay on December 7, 2003, at 16:10:16
In reply to best supps for stopping drinking and smoking...lar, posted by joebob on December 7, 2003, at 14:59:11
I hope you dont mind me throwing my hat in the ring on this thread.
Smoking. Up until january this year I smoked 3 packs a day and had smoked for 20 years. I was pointed toward a book, Easy way to stop smoking by Allen Carr.
I of course thought the idea of a book beating such a monster addition as mine was a little optimistic but thought i'd try it anyway. Well that was then and now I dont smoke anymore and have not smoked a cigarette since I finished reading the book!!
I've even had some BAAAAD times over the past few months and i've actually found all of them easier to cope with, WITHOUT cigarettes.
I cant recommend the book highly enough. Just read it with an open mind and the weed is history ;-))
TJ
poster:TeeJay
thread:287452
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/287472.html