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Re: Fish Oil and Anxiety.....

Posted by TeeJay on November 30, 2003, at 16:37:35

In reply to Fish Oil and Anxiety....., posted by KellyD on November 29, 2003, at 17:56:31

Hi Kelly,

That feeling of being on a high state of alert is one of my big problems, so much so that it seriously interferes with my life.

I've recently tried a heabyish does of fish oil and it did seem to get rid of some of the anxiety but I seemed to feel a little doped up too. Still fully functional, just a little "spacey". I've not taken it now for 2 days and feel pretty decent.

My guess however is that the B6 and Zinc I'm taking is the main reason for the improvement, but its hard to say.

Sorry my answer doesnt tell you too much.......perhaps some B6 and zinc in combo is worth a try if you have not already tried it?

TJ


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poster:TeeJay thread:285065
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/285292.html