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Re: Omega-3 Fatty Acids » sb417

Posted by Susan J on November 26, 2003, at 9:57:03

In reply to Omega-3 Fatty Acids, posted by sb417 on November 26, 2003, at 0:58:49

I think I've had some good luck with Omega 3s.

I feel better when I'm eating 3 or 4 meals of fish each week. Mostly salmon, some albacore tuna. It only takes a week for me to really notice a difference. I don't notice much improvement if I'm just taking the fish oil pills, although I still take them.

Good luck,

Susan

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poster:Susan J thread:283914
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/284034.html