Posted by DSCH on October 26, 2003, at 18:49:43
In reply to Re: ADD alternative strategies » DSCH, posted by Francesco on October 26, 2003, at 17:41:00
> Thanks for the tips. It seems I should try L-tyrosine. You're a big supporter of it and your problems seem to be so similar to mine. I will try vitamins B6 and C too. about the last one do you suggest the "effervescent" form ?
I don't know enough to recommend one form or the other... ideally your multivitamin should have a fair amount of B6 and C on its own.
> do you think that a multivitaminic-multimineral complex would be useful too ? (I'm asking about it because I bought it ;-)
Yeah, I didn't make that clear. A good multi formula is perhaps the most convienent foundation to build from, though you need to make sure vitamins included in other preparations don't take you into overdose territory.
poster:DSCH
thread:272468
URL: http://www.dr-bob.org/babble/alter/20031023/msgs/273723.html