Posted by JLx on October 26, 2003, at 18:27:48
In reply to Re: magnesium...Dinah, rianny ?Larry Hoover , posted by rianny on October 21, 2003, at 20:42:52
I had that same effect with dry skin. Without even realizing it was a habit, I used to wake up and scratch the skin off my forehead but after taking magnesium for a day or two, I noticed I wasn't able to.
Magnesium supplemention has really changed my body and brain. It is preventative of suicidal ideation for one thing for me.
I hope you have continued good luck with it too. :)
> I just took Mag-Cal supplement last night before I go to sleep. Today...I felt sooooo different. I kind of felt more calm and....well really hard to explain. Also, I was suffering from dry eye syndrome and skin peeling in mouth. The skin peeling is almost completely gone, and dry eye symtoms are definitely lessened. I also started to take fish oil since last night. So, I really don't know if it's fish oil or magnesium.
>
> You also mentioned about Vitamin D. Could all-in-one vitamin/mineral supplement just be helpful to consume magnesium and Vitamin D?
>
> I never had this much difference with any other supplement (I've tried flaxed seed oil, inositol, niacin, and so on...) I know it is not placebo effect because physical symptoms are also improved. It's amazing...I just took it once. Maybe today's just a lucky day. I'll keep trying to take Cal-Mag supplement and post whatever new happens. Perhaps my body lacks magnesium....???
poster:JLx
thread:271537
URL: http://www.dr-bob.org/babble/alter/20031023/msgs/273717.html