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Re: Omega3 question for Larry Hoover

Posted by Wolf Dreamer on October 1, 2003, at 6:08:08

In reply to Re: Omega3 question for Larry Hoover » Wolf Dreamer, posted by Larry Hoover on October 1, 2003, at 5:54:44

> Darn good question! Yes, you need more vitamin E, the more fish oil you consume. You need vitamin E, anyway, but a crude measure I would suggest is a minimum of 200 IU vitamin E for every 5 grams of fish oil.

My vitamin E says 1000 I.U.
Omega 3 1000mg would be...

I just looked it up, and it says that 1 gram is 1,000 mg.

OK then. Thanks. I mention the gram to mg thing in case anyone reading this was curious(public schools in America and the metric system don't get along very well.)


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