Posted by Darwin on September 25, 2003, at 21:33:09
In reply to A Vitamin B Riddle, posted by jflange on September 12, 2003, at 22:32:05
For many years, I noticed that B-complex vitamins had a similar effect on me. Finally, I deduced that it was probably the choline in the B-complex which was causing the problem. Now, I continue to take B-complex but I'm careful to avoid formulations with high amounts of choline. I would recommend that you try a B-complex formulation with little or no choline (it's difficult to find formulations with no choline). If you do try this experiment, please let us know the result.
Darwin
poster:Darwin
thread:259519
URL: http://www.dr-bob.org/babble/alter/20030903/msgs/263350.html