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Re: Something to lose weight » tealady

Posted by Kacy on September 15, 2003, at 14:43:29

In reply to Re: Something to lose weight » Kacy, posted by tealady on September 15, 2003, at 6:45:02

Thanks, again, for the knowledge. For once, I'm covered. I take it with a folic acid mix that has 25 mg B-6 Pyridoxine HCI–that's 1,250% of the rda–and with a zinc supplement that has 20 mg of the same B6–another 1000% of the rda.

I see nothing on those, however, that says P5P. I am over forty.

Did I see some post of yours recently about zinc in the picolinate form that was a bad form to take? After I finished my zinc/B6 mix, I was going to finish up a bottle of zinc as "zinc citrate, histidinate, picolinate, alpha-ketoglutarate, aspartate". Is there something wrong with that?


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