Posted by SatinDoll on December 2, 2006, at 19:23:05
In reply to more research here, posted by Dr. Bob on December 1, 2006, at 13:16:52
Well okay I have been in therapy for almost 2 years, and have learned a lot. But I have learned more on how a healthy mental person thinks and lives their life from a course I am taking in Abnormal Psy. I believe it is important to know how to cope but it is also good to define and work torwards a good mental state, but if you don't know what it is, how can you get there?
I believe everyone has some issued to improve for ultimate mental health.I don't believe most people are ever there 100%. We could learn what healty people do to maintain their health, maybe have guest speakers, perhaps try out the new ideas and report back to how they helped.
I could list the stuff I learned in class if you like for some ideas.
poster:SatinDoll
thread:709392
URL: http://www.dr-bob.org/babble/admin/20061202/msgs/709790.html