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I try to rephrase alone. Feedback requested.

Posted by zazenducky on November 7, 2006, at 13:51:26

In reply to Bob what's the problem? » Dr. Bob, posted by zazenducky on November 1, 2006, at 8:05:33


> >
> > > When people choose to be unkind or unhelpful or seemingly to judge you or reject you, sometimes it helps to remember that it's probably because of their own problems not because of you.
> > >


REPHRASE

When I percieve the actions of others as not what I might have hoped for, I have found it useful to attribute their actions to themselves and not to me. I have found it useful to practice being nonjudgmental and look only at their actions and not speculate on their motivations or take on responsibility for someone else's actions.


>
>

I am ********** after you ignored my request to be civility partners.

Your friend

zazenducky


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URL: http://www.dr-bob.org/babble/admin/20061018/msgs/701275.html