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Exercise » Phillipa

Posted by alexandra_k on January 6, 2005, at 18:31:24

In reply to Re: Can't Find Post » alexandra_k, posted by Phillipa on January 6, 2005, at 18:07:46

Aw, thats ok. I guess I just am a bit supersensitive.

I would say that that kind of thing would be a good topic for the health board. I would like to know the stuff I have to look foward too :-)

I know that running can be like that - bad for the joints and ligaments long term. Anything high impact I suppose. I have heard that swimming is a terrific form of exercise. Low impact and a good cardio workout.

 

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