Posted by shar on January 21, 2004, at 11:56:10
In reply to site's shadow, posted by Dr. Bob on January 21, 2004, at 2:05:49
Because I'm mostly ignorant about Jung's concept of shadow, I thought I'd just put this primer in here, and it might be easier for people to then talk about the site's shadow, which I think is a very interesting topic.
I cited the web site I got this from, and I just took sections, so interested parties may want to look at the whole thing.
Shar--The Shadow
The Shadow, is a psychological term introduced by the late Swiss psychiatrist, Dr. Carl G. Jung. It is everything in us that is unconscious, repressed, undeveloped and denied. These are dark rejected aspects of our being as well as light, so there is positive undeveloped potential in the Shadow that we don’t know about because anything that is unconscious, we don’t know about.The Shadow is an archetype. And what an archetype simply means is that it is typical in consciousness for everyone. Everyone has a Shadow. This is not something that one or two people have. We all have a Shadow and a confrontation with the Shadow is essential for self awareness. We cannot learn about ourselves if we do not learn about our Shadow so therefore we are going to attract it through the mirrors of other people.
--So What Does This Look Like in Real Life?
We have all had experiences with other people that really irritate us. Whenever we feel ourselves over-reacting emotionally to a quality or characteristic in someone else that pushes all of our buttons (and there will be a repulsive element to it), we can be sure that we are seeing a part of our own Shadow.We will not be able to stand this other person or be around them at all. The reaction is usually extreme distaste as these characteristics or qualities that we despise or hate in others are our own and they are usually operating outside of our awareness. They are in our unconscious and usually they will be the exact opposite of what we believe to be true about ourselves.
Now a person carrying a light part of our Shadow we will be very drawn to, and may even fall in love with, and this is the ‘Gold’ part of our Shadow. So we can also project some of our very positive qualities when we meet someone we truly admire, but most of us have more trouble with the negative experiences as we encounter our Shadow. This is the psyche’s way of bringing itself into the light meaning the light of consciousness.
--Projection and Denial
Projection is an unconscious psychological mechanism. We all project onto other people parts of ourselves that we disown, that we deny. We will usually not identify with the projected quality or characteristic at all. It’s them. It’s not us.We will feel highly uncomfortable when we are around someone that is carrying a part of our Shadow. As I said before, and it bears repeating, there will often be a repulsive element to it. We will be repulsed by that person and whatever they stand for. It will feel like whoever they are is totally against our principles, moral values and ideals and we will be highly critical of their actions or way of being in the world.
So notice. Notice who comes into your life that irritates you or pushes your buttons. It’s usually something that is so unconscious within yourself, that it’s impossible to see that it’s about yourself. If it indeed is a part of your own Shadow, in time you are going to see how it’s going to start repeating in patterns.
Whatever we deem too negative to express, whatever goes against our highest ideals will be conveniently projected out into the world. Our energy is like a magnet and the unconscious is profound. It will draw to itself, itself over and over again. And generally the person receiving the projection is what analysts call ‘a good hook’ for the projection. They will be acting out that quality or characteristic themselves and usually they will be doing it to an extreme so it is easy to see that it is them doing it. But as the 12-steppers say, “if you spot it, you got it.”
--Too Good to be True
We’ve all met people who seem too sticky and gooey. They are “too nice” and sickeningly sweet. We sense that they are somehow being fake when we are around them and we feel we never really know them. They are, as the saying goes, “too good to be true.” These people are barricaded behind their mask or persona. They will deliberately avoid any kind of negative reaction or emotion. They refuse to be real and suffer the acceptance of their own dark side and this can be a dangerous thing. We are better off knowing about our dark side because as Jung put it “Whatever one does not live, lives against one.”--Slips of the Tongue
How many times have you said something and then said, “I didn’t mean it that way.” Well we did mean it that way and our Shadow decided to have it’s say. The Shadow side of us relates to life much more authentically and it will come out whether we like it or not.Repressing or denying our Shadow can lead us into experiences where we are overwhelmed by it and it can take us over. Then we can end up with egg on our face, acting in the very way we have denied or condemned in others and saying to ourselves, “Why did I act like that? I am not like that.” Well when we say it like that — “I’m not like that,” — we are like that, we just don’t know it.
There are many hidden and undeveloped parts in all of us and in attempting to keep our self-image intact, we will completely deny their existence. We do this because we want to be accepted by our society, by our families and our peers. Our baser qualities — our hypocritical behavior, our excessive greed, our ruthlessness, our ability to be manipulative — go straight into the unconscious. But that doesn’t mean they are not active in our life, they just live in the unconscious (unsupervised), and periodically they burst forth into our awareness and propel us into situations that we would much rather avoid.
"Everyone carries a shadow, and the less it is
embodied in the individual’s conscious life,
the blacker and denser it is.
At all counts, it forms an unconscious snag,
thwarting our most well-meant intentions."
— Dr. Carl G. Jung
poster:shar
thread:303568
URL: http://www.dr-bob.org/babble/admin/20040112/msgs/303741.html