Posted by Dinah on July 12, 2002, at 12:38:39
In reply to Re: But I don't understand the anger.... » Dinah, posted by judy1 on July 12, 2002, at 12:10:22
You are probably right. Perhaps I should stay out of any thread where anger is involved. Sigh.
But honestly, I usually only have my meltdowns when I'm afraid I've done something wrong. My therapist once asked what to say to me when I was in a meltdown, and I replied "You didn't do anything terrible" or "I don't think you're a terrible person" were two good, all purpose answers. :)
I'm glad Dr. Bob has greater ego strength than I do, and I suppose I shouldn't be so defensive of him.
Thanks for thinking of me.
Dinah
poster:Dinah
thread:6233
URL: http://www.dr-bob.org/babble/admin/20020627/msgs/6251.html