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Thanks Judy

Posted by Dinah on July 12, 2002, at 12:38:39

In reply to Re: But I don't understand the anger.... » Dinah, posted by judy1 on July 12, 2002, at 12:10:22

You are probably right. Perhaps I should stay out of any thread where anger is involved. Sigh.

But honestly, I usually only have my meltdowns when I'm afraid I've done something wrong. My therapist once asked what to say to me when I was in a meltdown, and I replied "You didn't do anything terrible" or "I don't think you're a terrible person" were two good, all purpose answers. :)

I'm glad Dr. Bob has greater ego strength than I do, and I suppose I shouldn't be so defensive of him.

Thanks for thinking of me.

Dinah

 

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