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L-Carnosine as an add-on therapy

Posted by Hugh on August 6, 2023, at 15:09:05

I've taken zinc-carnosine off and on over the years for digestive problems. I took it for a few months when I had an ulcer, and it was very helpful. Lately I've been reading about the health benefits of l-carnosine. Taking one gram daily improved obsessive-compulsive disorder.

https://pubmed.ncbi.nlm.nih.gov/28485008/

Taking two grams daily improved schizophrenia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10031293/

It's been studied for major depressive disorder.

https://www.sciencedirect.com/science/article/abs/pii/S0165032719309930

I just ordered a bottle of l-carnosine for a friend who has OCD, and has gotten much worse in the last few years. This friend also has kidney problems, and l-carnosine is good for that too.

L-Carnosine video:

https://www.youtube.com/watch?v=UU-2sMYaAyA


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