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Terrible trouble getting up in morning

Posted by Roslynn on September 11, 2022, at 14:13:00

Hi all,

I'm having terrible trouble getting up in the morning. I finally get up at about 10:30/11:00 but I'm only up for a few hours before I need a nap. I'm going to bed about 10pm with help from meds to go to sleep.

I haven't been able to really get out of the house. My day is pretty much shot with all the sleeping.

Has anyone else gone through something like this? How do you get out of it?

Thank you for any thoughts.

Roslynn


"If I could survive one more day or one more hour, I might find a way to get back home."

-Elizabeth Smart

 

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poster:Roslynn thread:1120635
URL: http://www.dr-bob.org/babble/20220530/msgs/1120635.html