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One pathway through which exercise helps depressio

Posted by Lamdage22 on May 20, 2022, at 4:34:05

So according to Daniel Amen, exercise pulls amino acids to your muscles and that way Tryptophan has less competition at the blood brain barrier. I am not a fanboy, but maybe some things he says could be helpful.
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One pathway through which exercise helps depressio Lamdage22 5/20/22
Other antidepressant mechanisms of exercise? Lamdage22 5/20/22
Re: Other antidepressant mechanisms of exercise? » Lamdage22 SLS 5/28/22
Re: Other antidepressant mechanisms of exercise? Lamdage22 5/29/22

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